Project 5k to 55k: applications now open!

Into Ultra and RunVive Coaching are launching a new programme to take the Ultra-curious through to being Ultra-ready in five months.

Always wanted to run an ultra but not sure where to start? Like the idea of a new challenge but worried about time and financial commitment? Want company on the journey (both literally and figuratively)?

We are looking for 15 runners based near the Wye Valley, who currently run at least 5k a week and who have never run an ultra before to take on the Wyedean Ultra on 31 August 2025.

Set in the beautiful Wye Valley, this ultra runs the same time as a popular relay, meaning you’ll have lots of company on route, plenty of well stocked aid stations and people cheering. It’s an ultra organised by runners, for runners, and is the perfect beginner ultra.

As part of the project, you’ll get:

·       A training guide to take you from running 5k to 55k in 5 months – covering both running and strength and conditioning.

·       Monthly group meet ups in the Wye Valley, running some of the ultra trails to build confidence, skills and technique.

·       A navigation skills session led by the Outdoors Partnership to help you gain confidence navigating on the hills.

·       A private WhatsApp group and Facebook group to share questions, arrange partners to run with, and post hilarious memes.

·       Coaching support for when the invariable life hiccups happen; support to adjust your training, address niggles, and manage fatigue.

·       Race entry to the Wyedean Ultra on 31 August 2024.*

·       Ultrarunning kit provided by Into Ultra where needed.

·       A renewed sense of self-belief, new friendships and ability to take on anything. [Probably]

The aim of this project is break down the barriers that stop ordinary runners – ordinary people – achieving their extraordinary. While we know that time can feel like a big barrier, so can finance and we don’t want anybody put off by a lack of disposable income. We’re therefore asking participants for a voluntary contribution (of up to £50) to cover participation in the programme. *We will also ask you to enter the race directly - but if anyone has any concerns covering the race entry fee please get in touch as Into Ultra can help!

If you live near to the Wye Valley (i.e. can meet up on a monthly basis), are free 31st August, run 5k regularly, and want to make 2025 the year you do something extraordinary, signup via this form: https://form.jotform.com/250233330421338 by 28 Feb 2025.

Race entry opens mid-Feb and places on the project are allocated on a first come, first serve basis so if you are interested, sign up today!